Long Duk Dong
20 minute AMRAP
25 Deadlifts(225/150)
25 Goblet Squats(2p/1.5p)
25 Power Cleans(135/95)
25 KB Swings(2p/1.5p)
25 Power Snatches(95/65)
25 Burpees
Long Duk Dong
20 minute AMRAP
25 Deadlifts(225/150)
25 Goblet Squats(2p/1.5p)
25 Power Cleans(135/95)
25 KB Swings(2p/1.5p)
25 Power Snatches(95/65)
25 Burpees