CF Open 14.3 WOD

MEN – includes Masters Men up to 54 years old
135-lb. deadlifts, 10 reps /15 box jumps, 24-inch
185-lb. deadlifts, 15 reps/ 15 box jumps, 24-inch
225-lb. deadlifts, 20 reps/15 box jumps, 24-inch
275-lb. deadlifts, 25 reps/15 box jumps, 24-inch
315-lb. deadlifts, 30 reps/15 box jumps, 24-inch
365-lb. deadlifts, 35 reps/15 box jumps, 24-inch

WOMEN – includes Masters Women up to 54 years old
95-lb. deadlifts, 10 reps/15 box jumps, 20-inch
135-lb. deadlifts, 15 reps/15 box jumps, 20-inch
155-lb. deadlifts, 20 reps/15 box jumps, 20-inch
185-lb. deadlifts, 25 reps/15 box jumps, 20-inch
205-lb. deadlifts, 30 reps/15 box jumps, 20-inch
225-lb. deadlifts, 35 reps/15 box jumps, 20-inch

MASTERS MEN – includes Masters Men 55+

95-lb. deadlifts, 10 reps/15 box jumps, 20-inch
135-lb. deadlifts, 15 reps/15 box jumps, 20-inch
185-lb. deadlifts, 20 reps/15 box jumps, 20-inch
225-lb. deadlifts, 25 reps/15 box jumps, 20-inch
275-lb. deadlifts, 30 reps/15 box jumps, 20-inch
315-lb. deadlifts, 35 reps/15 box jumps, 20-inch

MASTERS WOMEN – includes Masters Women 55+
65-lb. deadlifts, 10 reps/15 box jumps, 20-inch
95-lb. deadlifts, 15 reps/15 box jumps, 20-inch
115-lb. deadlifts, 20 reps/15 box jumps, 20-inch
135-lb. deadlifts, 25 reps/15 box jumps, 20-inch
155-lb. deadlifts, 30 reps/15 box jumps, 20-inch
185-lb. deadlifts, 35 reps/15 box jumps, 20-inch

In this workout, we are using a special tiebreak method. At the end of each set of 15 box jumps time should be marked.