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14th January 2015

111814_7180
Awesome shirt
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For Time:
1,000M Row
2 minute Rest
15 Thrusters (135/95)
15 Toes to Bar
1 minute Rest
15 Overhead Squats (115/75)
15 Push-ups
1 minute Rest
15 Back Squats (95/65)
15 Sit-ups

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