Reminder:  Free Mobility WOD tonight at 7:00pm. Come in a mobilize, focus this week is Hips and Lower Legs. Please bring 2 single LAX balls, 1 double LAX ball, Foam roller(if you have one) and yoga mat(if you have one).

Real Feel

For time:

800m Run

21-15-9

Overhead Squats(95/65)

Barbell Burpees

400m Run