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13 October 2012

**We are having a 1 pm class for all those people missing the earlier classes due to the BODPOD test.  Please sign up online.  The CF Blacksite 11 am WOD is cancelled.**

“Tinker Toys”

10 Rounds for Time:
5 Deadlifts (275/185)
10 Hand Release Push-ups
20 Sit-ups

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