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12th May 2014

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The Awakening

For time:

25 Box Jumps (30/24)
25 H.R. Pushups
25 Wall Balls(20/14)
25 Air Squats
25 Burpees
25 Toes-to-Bar
25 KB swings(1.5/1)
25 Pullups
25 Situps
25 Parallette jumps

* You must complete each exercise before moving to next

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