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13th January 2014

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Commanche

2 Minutes of:

10-Front Squats(185/125)

Max effort D/Us

1 Minute rest

2 Minutes of:

8-Front Squats(185/125)

Max effort D/Us

1 Minute rest

6-Front Squats(185/125)

Max effort D/Us

1 Minute rest

4-Front Squats(185/125)

Max effort D/Us

1 Minute rest

2-Front Squats(185/125)

Max effort D/Us

1 point for every D/U, subtract 25 for every squat not completed.

Compare to 9 Feb 2013 @ CFB

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