Commanche
2 Minutes of:
10-Front Squats(185/125)
Max effort D/Us
1 Minute rest
2 Minutes of:
8-Front Squats(185/125)
Max effort D/Us
1 Minute rest
6-Front Squats(185/125)
Max effort D/Us
1 Minute rest
4-Front Squats(185/125)
Max effort D/Us
1 Minute rest
2-Front Squats(185/125)
Max effort D/Us
1 point for every D/U, subtract 25 for every squat not completed.
Compare to 9 Feb 2013 @ CFB