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10th March 2015

Photo credit:Shannon V.
Who areĀ  they? Photo by Shannon V.

“Fuzzy”
4 minutes
Max Calorie Row

Rest 2 minutes

4 minutes
Increase Reps by 2 each round
Deadlift (225/150)
HR Push-up

Rest 2 minutes

4 minutes
Increase Reps by 2 each round
Deadlift (275/185)
Handstand push-ups

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