Home » 10th April 2015

10th April 2015

Photo by Melissa T.
Tatum and the Kool Aid shirt.   Photo by Melissa T.

Due to some questionable voting the contest for best photo the contest has been reset and extended.

Please take a moment to vote for the photo of Ray B., one of Crossfit Templar’s athletes. You will need a Facebook account, no email verification needed.
Go Here to vote.


Looking for some local competition? Check out the SISU Throwdown in Excelsior MN, July 10-11th. Registration open now and other details here.sst_main“Back Turned”
5 minute AMRAP
5 Hang Cleans (115/75)
20 Double Unders

2 minute Rest

5 minute AMRAP
5 Thrusters (135/95)
20 Burpees

2 minute Rest

5 minute AMRAP
5 Front Squats (175/115)
20 HR Push-ups

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