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10 November 2012

“Polar Opposites II”

Complete as many rounds as possible in 12 minutes of:

3 Deadlifts (weight of your choice)
20 Double Unders
Add the total weight lifted for score.

(Compare to 12 December 2011 & 3 December 2010)

3 of our favorite CrossFitters getting a WOD in during their trip to NYC. Hope you’re having fun gals and HAPPY BIRTHDAY NATALIE!

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