With a partner for time:

400m Run together

100 KB Swings (1.5p/1p)(only 1 person working at a time)

200m Run with Sandbag(90/60) each person must run

100 Pullups(only 1 person working at a time)

200m Run with Sandbag(90/60)each person must run

100 Box jumps(24/20)(only 1 person working at a time)

400m Run together

Your finish time is when the last person in the group completes the run. You can both run at the same time, but you cannot run until all the box jumps have been completed.

(WOD by TL)