“Wayfair”

Shoulder Press  1 x 1 x 1 x 1 x 1 x 1 (at least 90% of 1RM)

Then w/ 15 minutes on the clock, as many reps as possible of:

1 minute Air Squats

2 minutes Sit-ups

3 minutes Box Jumps (24″/20″)

4 minutes Double-Unders

5 minutes Wall Balls (20#/14# @ 10ft target)

          (no rest between exercises)

(WOD by Samantha)