Verge of Crisis

CrossFit Templar – CrossFit

3-Shoulder Press, 2-Push Press,1-Jerk (Weight)

15 min to find the heaviest sequence of

3 Shoulder Press

2 Push Press

1 Jerk (Push or Split)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Dips (ring or bar)

Hang Clean (135/95)