Thoughtless

CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

12 minutes

1 Deadhang Pull-up

1 OHS

2 DH P/U

2 OHS

*Increase reps by 1 each round.

RX (75/55)RX+ (135/95)

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders
2 minute Rest

3 minutes

Max Effort Unbroken Double-unders

Athlete will have 2 scores, Total number of reps in AMRAP and Max Effort unbroken D/U’s.