Shotski

CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

4 rounds/4 min Amrap/ 1 min. Rest

6 Hang cleans (115/75)

6 t2b

12 air squats

Metcon (No Measure)

Cash Out (no measure)

8-10 min

Goal and/or Accessory Work