Sheep’s Wool

CrossFit Templar – CrossFit

Sheep’s Wood (AMRAP – Rounds and Reps)

20 minute AMRAP

10 Wallballs (20/14 @ 9 ft)

10 KB Swings (1.5/1)

10 Box Steps (24/20)

RX+ 10ft WB, (2/1.5), Box Jumps

Metcon (No Measure)

Cash Out

Goal Work or Accessory Training