CrossFit Templar – CrossFit

Reckless Rate (Weight)

5 Rounds

Minute 1: 3 Clean & Jerks (# athletes choice)

Minute 2: 20 Box Jumps (24/20)

Minute 3: 200M Row

Minute 4: 12 Burpees

Minute 5: Rest

Score is total weight moved. Athlete must complete all movement within required minutes in order to RX.