Peak with Purpose

CrossFit Templar – CrossFit

Metcon (Time)

2-4-6-8-10-8-6-4-2

Dead Hang Pull-up

Barbell Burpees

Thrusters (75/55)

Metcon (No Measure)

Cash Out (no measure)

50 Good Mornings

2 min. each leg Banded Hip Flexor Stretch