Pain of the Mother that Bore Me

CrossFit Templar – CrossFit

Pain of the Mother that Bore Me (Time)

For time:

400 m Run

10 Barbell Burpees

3 Deadlifts

Athlete must reach 4500/3000 pounds total deadlifted (3000/2000 Masters – happy Mother’s day Micky). Example: Jane does 200# deadlifts for 600#/round, so she reaches 3000 in five rounds and her score is the time when round 5 is finished.