Murph Hangover

CrossFit Templar – CrossFit

Murph Hangover (AMRAP – Reps)

4 Rounds

4min AMRepsAP

4 Burpees

6 Hang Cleans

8 Wallball Situps(20/14 @ 5ft)

2 min rest between rounds

RX 115/75 RX+ 135/95