Hollyman

CrossFit Templar – CrossFit

Holleyman (Time)

30 Rounds for time of:

5 Wall-Ball Shots, 20#

3 Handstand Push-ups

1 Power Clean, 225#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
To learn more about Holleyman click here
Womens RX

155 Power clean

14# Wallball

Metcon (Time)

Modified option

30 Rounds

5 Wallballs(20/14)

3 Pushups

1 Power clean(135/95)