Frigid

CrossFit Templar – CrossFit

Metcon (AMRAP – Rounds)

20 min AMRAP

12 hang snatches (105/75)

12 push-ups

1:00 Max Effort Double Unders

12 Box Jumps (24/20)

Athletes will have two scores: total rounds completed and total number of double unders

Metcon (AMRAP – Reps)

Double Unders