Food Coma

CrossFit Templar – CrossFit

Metcon (Weight)

EMOM x 10

2 Jerks(Split or Push) from rack

Heaviest and Lightest sets combined

Metcon (AMRAP – Rounds and Reps)

13 min AMRAP

1 Strict HS pushup

2L Farmer Carry(2P/1.5)

6 Power Snatches(95/65)

6 Bar facing Burpees



2 Strict HS pushup

2L Farmer Carry(2P/1.5)

6 Power Snatches(95/65)

6 Bar facing Burpees



3 Strict HS pushup

2LFarmer Carry(2P/1.5)

6 Power Snatches(95/65)

6 Bar facing Burpees



3 Strict HS pushup

Same



2 Strict HS pushup

Same



1 Strict HS pushup

Same



1 HSPU

Same

——

2 HSPU

Same



3 HSPU

Same

Continue sequence until time expires