CrossFit Templar – CrossFit
Distant Wobble (Time)
Minute: 100M Run
Minute: 5 Front Squats (# athletes choice)
Athletes will have 2 scores: total weight lifted and average 100M time (total seconds / 10)
*No racks, athlete may Squat Clean first rep. Athletes may choose to RUN OR SQUAT first.
Distant Wobble Lifts (Weight)