CF KIDS & TEENS

Starting March 6, 2013 we will have the following changes/additions to the CrossFit Templar Kids and Teens program:

**NEW SPRING SCHEDULE **
(March 6 – May 31, 2013)

Pre K: Wednesdays 4:40 – 5:10pm & Saturdays 10:05-10:35am
Kids: Wednesdays 5:15 – 5:45pm & Saturdays 10:40-11:10am
Pre Teen: Wednesdays 5:50 – 6:20pm & Saturdays 11:15 – 11:45am
Teen: Tuesday/Thursday 7:05 – 7:50pm & Saturdays 11:50 – 12:35pm

CrossFit Templar Kids (Pre K ages 3-5 & Kids ages 6-9) strives to create a foundation of fitness that helps kids move more efficiently and affectively in their sport. Classes cover a broad range of skills incorporating body weight movements, plyometrics and gymnastics movements essential for everyday life at the playground and on the game field.

Pre K & Kids Pricing
Monthly Unlimited $50
Punchcards: 8 sessions $70, 16 sessions $125, 24 sessions $170

CrossFit Templar Pre Teen (ages 10-13) introduces more dynamic movements to the young athlete. Classes will focus on mastering body weight movements, introducing more advanced gymnastic movements as well as focusing on form for weightlifting. In result preparing them for the skills and the intensity present in the Teens program.

Pre Teen Pricing
Monthly Unlimited $50
Punchcards: 8 sessions $70, 16 sessions $125, 24 sessions $170

CrossFit Templar Teen (ages 14-17) is a core strength and conditioning program designed for the teenage athlete looking for an edge over the competition. Classes combine weightlifting, body weight movements, plyometrics, running and rowing in a constantly varied, highly intense class. Our goal is to improve the athlete’s strength and endurance as well as focus and perseverance.

Teen Pricing
Prices in parentheses are for current CFNS members.
Monthly Unlimited $120 ($100)
Punchcards: 12 sessions $165 ($155), 24 sessions $320 ($300), 36 sessions $430 ($395)