CrossFit Templar – CrossFit
Metcon (Time)
5 Clean and Jerks (135/95)
50 D/U & Situps
5 Clean and Jerks (135/95)
40 D/U & Situps
5 Clean and Jerks (135/95)
30 D/U & Situps
5 Clean and Jerks (135/95)
20 D/U & Situps
5 Clean and Jerks (135/95)
10 D/U & Situps
5 Clean and Jerks