CrossFit Templar – CrossFit

Metcon (Time)

5 Clean and Jerks (135/95)

50 D/U & Situps

5 Clean and Jerks (135/95)

40 D/U & Situps

5 Clean and Jerks (135/95)

30 D/U & Situps

5 Clean and Jerks (135/95)

20 D/U & Situps

5 Clean and Jerks (135/95)

10 D/U & Situps

5 Clean and Jerks