2018 Nutrition Baseline

CrossFit Templar – CrossFit

2018 Nutrition Baseline (AMRAP – Reps)

1 min ME Toes to Bar

1 min Rest

1 min ME Parallette Jump Burpees

1 min Rest

1 min ME Pull-ups

1 min Rest

1 min ME Row for Calories

Score is total number of reps. Note in comments how many of each exercise you completed.

5 min Rest

Metcon (Time)

21-15-9

Overhead Squat (75/55)

Barbell Burpees